chop the onions and mushrooms and fry until soft
add all the other ingredients, cover and simmer for about 30 minutes, stirring frequently, or until the rice is fully cooked
add more water throughout the cooking process is needed
OPTIONAL: serve into oven-safe bowls, sprinkle each with 40g of the grated cheese and place under a grill until the cheese is melted and starting to brown
alternatively - just sprinkle the cheese on top and let the hot food melt it.
1 syn per serving (depending on the BBQ sauce you use)
Healthy A for the cheese on top